500ml almond milk (you any milk of your choice)
2 inch piece of fresh turmeric (chopped or grated)
2 teaspoons raw organic honey
1 teaspoon cinnamon
1/2 teaspoon nutmeg
Small pinch black pepper (this increases the absorption of curcumin)
Heat all ingredients in saucepan while stirring or if you have a Thermomix - speed 3 until it reaches 70 degrees.
Use a strainer and pour milk into mugs and sprinkle with more cinnamon!
* See my blog on the benefits of Turmeric!